Week 2 Of Blog Entry

TUESDAY 19TH FEB

Location: Performance Arts

Instructor: Ms Farrell and Fitbit Coach

Type of Fitness Lesson Focus: Cardiovascular Endurance

Description of the warm up: Easy

Test Score Results

Exercise

Results

Pendulum Swing

20

Jumping Half Turns

15

Run In Place

50

Scissor Steps

14

Boxer Bounce

25

Jump Rope

5

Basketball Jumps

24

CrissCross Jumps

23

Jump Twist

18

Jumping Jacks

19

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